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	<title>sciron.org/blog</title>
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	<link>http://www.sciron.org/blog</link>
	<description>incoherently rambling since 2003</description>
	<pubDate>Thu, 21 Aug 2008 06:30:47 +0000</pubDate>
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			<item>
		<title>Things you probably didn&#8217;t need to know (c/o Google)</title>
		<link>http://www.sciron.org/blog/2008/08/21/things-you-probably-didnt-need-to-know-co-google/</link>
		<comments>http://www.sciron.org/blog/2008/08/21/things-you-probably-didnt-need-to-know-co-google/#comments</comments>
		<pubDate>Thu, 21 Aug 2008 06:30:47 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[funny]]></category>

		<category><![CDATA[google]]></category>

		<category><![CDATA[shit]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=729</guid>
		<description><![CDATA[Slightly more people in Western Australia search for &#8220;icecream&#8221; as one word than anywhere else in the country. 
Searches for The Ramones are concentrated in South America, and those for The Sex Pistols in eastern Europe. 
Searches for &#8220;porn&#8221; are most popular in Queensland and New South Wales and least popular in Tasmania and the [...]]]></description>
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		</item>
		<item>
		<title>City2Surf 2008</title>
		<link>http://www.sciron.org/blog/2008/08/10/city2surf-2008/</link>
		<comments>http://www.sciron.org/blog/2008/08/10/city2surf-2008/#comments</comments>
		<pubDate>Sun, 10 Aug 2008 11:12:17 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[city2surf]]></category>

		<category><![CDATA[fitness and pain]]></category>

		<category><![CDATA[life]]></category>

		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=727</guid>
		<description><![CDATA[Ran this again this year, third time around now.  Had to do this as a &#8216;training run&#8217;, so the time that I would have like (80 minutes or less) turned into the time that I had to get (around 86-88 minutes, but still with plenty of energy when i&#8217;ve finished the race).
The item that gets [...]]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/08/10/city2surf-2008/feed/</wfw:commentRss>
		</item>
		<item>
		<title>2girls1cup</title>
		<link>http://www.sciron.org/blog/2008/07/21/2girls1cup/</link>
		<comments>http://www.sciron.org/blog/2008/07/21/2girls1cup/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 05:59:52 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[funny]]></category>

		<category><![CDATA[jokes]]></category>

		<category><![CDATA[sick]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=721</guid>
		<description><![CDATA[If you decide to visit this site while you&#8217;re at work, you WILL get fired.
So go home, get yourself a bucket (for being sick in) and go nuts&#8230;..  Please, *please*, *please* believe me when I tell you not to load this at work, and not around family, loved ones, people you like, or anybody that [...]]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/07/21/2girls1cup/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Personal Trainers&#8230;</title>
		<link>http://www.sciron.org/blog/2008/07/10/personal-trainers/</link>
		<comments>http://www.sciron.org/blog/2008/07/10/personal-trainers/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 14:03:57 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[fitness and health]]></category>

		<category><![CDATA[pain]]></category>

		<category><![CDATA[personal trainer]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=720</guid>
		<description><![CDATA[They suck, they&#8217;re expensive and they make you want to throw up both breakfast and lunch every time you see them.
But here&#8217;s the kicker.
In three weeks i&#8217;ve been working out with my new personal trainer I have more ab muscles than from all the hundreds of sessions over multiple years of gym time  &#8230;.. and half a dozen half [...]]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/07/10/personal-trainers/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Motivation&#8230;.. :)</title>
		<link>http://www.sciron.org/blog/2008/07/10/motivation/</link>
		<comments>http://www.sciron.org/blog/2008/07/10/motivation/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 14:00:40 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[funny]]></category>

		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=717</guid>
		<description><![CDATA[
 

]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/07/10/motivation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>And why the fuck&#8230;.</title>
		<link>http://www.sciron.org/blog/2008/07/09/and-why-the-fuck/</link>
		<comments>http://www.sciron.org/blog/2008/07/09/and-why-the-fuck/#comments</comments>
		<pubDate>Wed, 09 Jul 2008 13:35:28 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[shit]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=716</guid>
		<description><![CDATA[Am I here at 11:34pm on a Wednesday night.
I miss my girlfriend.
I miss my life.
I&#8217;m tired.
I&#8217;m very tired.
 
&#8230;&#8230;..
 
Adam
]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/07/09/and-why-the-fuck/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Why the fuck</title>
		<link>http://www.sciron.org/blog/2008/06/30/why-the-fuck/</link>
		<comments>http://www.sciron.org/blog/2008/06/30/why-the-fuck/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 12:27:12 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[crap]]></category>

		<category><![CDATA[work]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=715</guid>
		<description><![CDATA[am I still at work at 10:26pm on a Monday night..
and i&#8217;m the only one here&#8230;. ?
 
Adam
]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/06/30/why-the-fuck/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Internizzle</title>
		<link>http://www.sciron.org/blog/2008/06/18/internizzle/</link>
		<comments>http://www.sciron.org/blog/2008/06/18/internizzle/#comments</comments>
		<pubDate>Wed, 18 Jun 2008 09:58:52 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[funny]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=713</guid>
		<description><![CDATA[
]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/06/18/internizzle/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Couch Racing</title>
		<link>http://www.sciron.org/blog/2008/06/05/couch-racing/</link>
		<comments>http://www.sciron.org/blog/2008/06/05/couch-racing/#comments</comments>
		<pubDate>Thu, 05 Jun 2008 00:04:24 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=710</guid>
		<description><![CDATA[Anyone for Couch Racing?
]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/06/05/couch-racing/feed/</wfw:commentRss>
<enclosure url="http://www.sciron.org/blog/wp-content/uploads/2008/06/080602-couch_racing.wmv" length="2063774" type="video/x-ms-wmv" />
		</item>
		<item>
		<title>The (mighty) Putty Road</title>
		<link>http://www.sciron.org/blog/2008/05/27/the-mighty-putty-road/</link>
		<comments>http://www.sciron.org/blog/2008/05/27/the-mighty-putty-road/#comments</comments>
		<pubDate>Tue, 27 May 2008 05:29:18 +0000</pubDate>
		<dc:creator>Adam</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<category><![CDATA[photos]]></category>

		<category><![CDATA[the bike]]></category>

		<guid isPermaLink="false">http://www.sciron.org/blog/?p=707</guid>
		<description><![CDATA[Editors Note: I promised i&#8217;d get this post out today, though due to technical difficulties, I can&#8217;t upload photos (damn firewalls) so these will be added tonight.  Rest assured though they will be added (well, i&#8217;m going on a ride tonight, so maybe tomorrow&#8230;)
As with all good things, all days riding the bike are fantastic, [...]]]></description>
		<wfw:commentRss>http://www.sciron.org/blog/2008/05/27/the-mighty-putty-road/feed/</wfw:commentRss>
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