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ed: Now let me just say that for anybody out there who may want to see me in serious amounts of pain (yes, I know there are a few of you!) then you’re absolutely going to *love* this song.

This chirpy little number is the intro. track for my BodyPump, aka Torture class. I won’t begin to tell you how much of a sham the brochure is about how wonderful this class is.

I’ve said it already. It’s a sham. A sham where I sweat and hurt and sweat some more for 60 minutes of the most hardcore workout i’ve ever put my body through.

Enjoy…..

p.s – Just to make you feel *even* better, as soon as this song starts playing I start to ache. uhhuh. Hurts….
p.p.s – If you’re thinking about going, *DO IT* … *best* class ever. I look like a homeboy in my jeans because of the weight i’ve lost off my legs. (plus the 6 centimetres off my waist and firming of my ass!)

Shapeshifters
Back to basics

Oh, so long together,
forgot how you made me feel,
tired of each other,
we drifted further afield,
but there was nothing out there for me,
I realised you’re all i needed

now that i got you caught
i don’t know what i did before,
you’ve made my life so special,
everything that I had before you,
give it to me with much more,
that’s why I can never let you go,
no…..

Bring it back, to basics,
You and I..i..i will make it right,
Take it back, erase it,
You and I will make it right,
Bring it back, to basics,
You and I..i..i will make it right,
Let’s get back, to basics,
back to basics,

Couldn’t remember,
just what made me fall for you,
searching for others,
they make me feel all blue,
but everytime i felt that feeling,
I knew it wasn’t what i needed,

First i nearly got you caught,
I felt better than i felt before,
you’ve made my life so special,
everything that i could want you,
give it to me every part,
that’s why I’d never let you go,
no….

[Chorus]
Bring it back, to basics,
You and I..i..i will make it right,
Take it back, erase it,
You and I will make it right,
Bring it back, to basics,
You and I..i..i will make it right,
Let’s get back, to basics,
back to basics,

Adam Uncategorized lyrics

Bumped into a crazy world over the past few days rubbing shoulders with friends who I haven’t spoken with in years. People getting married, people quitting, people find peace and people searching for insanity. In particular I was bought back to a world when I lived and skated in Brisbane (really just before this blog started to happen) and I cna’t help but think that the year of 2002 was a great year.

But you know what, that was the past and reality is right here with me today. I’ve got freedoms I never thought possible, a job that I love and a partner who puts up with my slightly outlandish behaviour on a regular basis (of why all of these occur, i’ve learnt to have no answers).

What I can say is that for those that i’ve upset or angered, i’m sorry. For those that I make happy, thankyou. And for those of you who I drink with, giddy up

While the world seems crazy at times, I really am blessed just to be a part of it. And for those that I don’t/can’t keep in contact with the way that I want, you’re still in my heart, always.

Adam

Adam Uncategorized

I’ve been trying to get near a computer for 30 seconds when it’s not eBay or work-related for nearly a month now without success. Every time I see the same page when I type in my address and curse myself for letting this thing get so long in the tooth without me paying it any attention.

…

Speaking of which I have to post this and head out… cya!

Adam

Adam Uncategorized